Went to the gym on Sunday and I struggled to do the weights I normally do. I couldn't do much cardio either. Almost passed-out twice. I hope my weight-loss isn't the result of me losing my muscle. I really should get protein supplements to help my recovery. Taking 3 days to recover from weights is getting a bit ridiculous.
about me
- rayage
- pronounced ray-age; can be misconstrued into 'rage'; also known as ray-ger
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